All representatives of the fair sex dream of looking well-groomed and young, therefore, in the pursuit of beauty, most use various cosmetic procedures.
Nice and fresh complexion, firm and toned skin - each woman's business card and a man caring for his appearance.
Using cosmetic facial massage, it is easy to get rid of small wrinkles and prolong youth, therefore this procedure is so popular among both sexes.
Regularly resorting to cosmetic facial massage it is possible to improve microcirculation of blood flow, and to enrich tissues with oxygen.
Such a facial charge helps: get rid of facial wrinkles, puffiness, age spots, acne and gives the skin the desired tone and healthy appearance. During the procedure, various manipulations are also carried out in the neck area, which is ideal for getting rid of the second chin and sagging skin. This universal procedure is performed both in combination with other cosmetic procedures, and separately without them.
An example of facial cosmetic massage in action
This type of massage helps to relieve fatigue and tension in all facial muscles, and also provides complete care for the skin of the face and neck. Professionals offer various implementation techniques Massages both in the salon and at home. For the reason that the skin on the face is very thin and sensitive massage in this area is performed gently, without sudden movements and pressure.
Observing all the rules in the technique of performing this type of massage, it is easy to achieve excellent results, namely, to slow down the aging process and eliminate other skin defects.
Facial cosmetic massage: to do or not to do
It is quite easy to eliminate skin problems on the face and neck with cosmetic facial massage. Session regularity assigned individually, depending on the complexity of the situation and the presence of defects on the skin. Before starting a massage course, you should always consult with a specialist whether it is possible to undergo such procedures, and if there are any contraindications, because of which it is not recommended to attend sessions. Depending on the skin problem present, the masseur chooses a specific technique that is most suitable for each case.
Indications for which this type of massage is recommended:
• for the prevention and treatment of already present age-related changes (sluggish and tired skin, in the presence of small facial wrinkles);
• in case of reduction in the elasticity and elasticity of the skin (with a slight sagging of the skin of the face or neck);
• for the treatment of acne and acne;
• to prevent problems with oily skin;
• in the presence of a second chin;
• to eliminate scars and scars;
• as a treatment for the effects of acne and traces of acne;
• to get rid of folds in the upper eyelids, as well as folds under the neck.
Contraindications, in the presence of which the procedure is prohibited:
• exacerbation of herpetic eruptions or eczema;
• the presence of fungal infections on the skin of the face;
• if the face has open wounds, pustules, scratches, cuts, abrasions;
• chronic dermatoses;
• for oncological diseases at any stage;
• in case of high blood pressure;
• when the work of the left facial nerve is disrupted;
• in case of cardiovascular diseases in the acute stage;
• with acute viral infections;
• bleeding disorder;
• with thin and fragile subcutaneous capillaries and blood vessels;
• after recent microdermabrasion or chemical peeling of the skin;
How to do cosmetic facial massage: preparation
Before the start of cosmetic facial massage, both in the specialist’s office and when the procedure is performed independently (at home), the preparatory stage is carried out. Do not underestimate its importance, since the effect of the massage procedure will be considered full-fledged only if you thoroughly clean the skin and steam the face. Depending on the type of skin, various cosmetics are used to clean the skin of the remnants of decorative cosmetics, dirt and sebum. It can be a gel, scrub or milk.
Preparatory stage. Skin cleansing with cosmetics
The specialist conveniently positions the client in a soft chair before starting the procedure. Then, using a scrub, delicate skin cleansing - small and keratinized particles are removed. In the case when the client has oily and problematic skin types, cosmetic products and herbal infusions can be used, a special foam for washing. For dry and normal skin type in the preparatory phase, lotions or cosmetic milk are used.
The maximum effect during cosmetic facial massage is achieved due to the preparation of muscles, pores and blood vessels. After the specialist delicately cleansed the skin of the remnants of dirt, he wipes his face dry with a cotton swab or napkin. Moist warming and face steaming with the help of a hot moist compress (using a terry towel) or a steam bath helps to prepare the skin as much as possible for further steps. With such manipulations, the muscles of the face fully relax, and the pores and blood vessels expand.
It is wet warming that has one of the most important functions in the preparatory phase. This cosmetic manipulation helps to carefully remove dead skin particles and delicately softens the skin, so the massage is very comfortable. Do not forget that with dilated blood vessels, moist warming and, in general, cosmetic facial massage itself is not recommended! The steam bath should be done no more than 5 minutes, and wet heating (using a hot towel) - no more than 2-3 minutes.
How to do cosmetic facial massage: sequence of actions
Before proceeding to the independent implementation of cosmetic facial massage, it is necessary to learn the main massage lines and perform actions clearly adhering to them. The implementation technique is quite simple, but requires preliminary study and preparation.
Instructions on how to properly do facial massage
The main massage lines are considered:
• direction to the ears - from the wings of the nose, the central part of the chin, as well as the corners of the mouth;
• direction to the temples - movements are performed starting from the middle of the forehead;
• direction from the outer corner of the eye to the outer corner (along the region of the upper eyelid), movements occur along the lower eyelid and in the opposite direction;
• direction from the decollete zone - it is necessary to move from bottom to top, and on the sides of the neckline - from top to bottom.
The direction of the massage lines that you need to move during self-massage
After the preparatory phase of cleaning and steaming the skin of the face is completed, you must:
1) gently lubricate the skin with massage oil;
2) Pads of the index, middle and ring fingers lie on the middle of the forehead and gently stroke the skin to the line of the temples (movements are repeated 5-6 times). Such strokes are performed with one hand, since if you perform the procedure simultaneously with two, this can lead to the formation of new wrinkles;
3) At the same time, smoothing movements are performed with two hands (from eyebrows to hair growth);
4) Using the fingers of one hand, stroking is performed from the temple to the other temple (direction of movement along the forehead) - 10 times and vice versa (from the other temple to the first point);
5) The thumbs of both hands rest on the chin, and the other fingers stroke the area from the cheekbones to the ears;
6) Stroking movements of the fingers from the central part of the chin to the ears;
7) The head is thrown back well, the chin is stretched as far forward as possible, and the fingertips advance from top to bottom along the neckline;
8) From the tip to the nose bridge (along its back), strokes are performed with the fingers of both hands (repeat 6-8 times);
9) The finger is applied to the outer corner of the eye. Circular movements are performed with the middle finger of the other hand along the upper eyelid, then to the lower eyelid (repeat 10 times).
How to do facial cosmetic massage: professional advice
Professionals recommend that before moving on to an independent cosmetic facial massage, watch instructional video lessons and “rehearse” all movements on the partner’s back. Specialists identify the main movements that will be useful to everyone during the massage technique:
• trituration - continuous pressure on the points of the face, performed at the level of the patient's pain threshold;
• stroking - mechanical action with hands, implying constant pressure on the skin. It should not exceed the severity of the brush;
• vibration and shock techniques - effects on the skin of the face with a changing rhythm. Similar movements are performed by the edge of the palm (longitudinal and transverse);
• kneading - with the help of rhythmically changing pressure, the hands act on the skin (from minimum to maximum pain threshold)
Experts remind that during the massage the partner should not be hurt or uncomfortable. The massage technique should be as gentle as possible so that the person feels comfortable. Each has its own skin type and sensitivity, so this factor must be taken into account. Performing blows and pressure on the skin of the face should be as delicate as possible.
Most often, with a classic facial massage, the procedure takes about 15 minutes. Professionals after consultation with the client appoint the necessary number of sessions, it all depends on the "neglect" of the case and the presence of skin problems. The massage course for (up to 30 years) includes 10 procedures, and for older patients about 15. In order for the skin of the face and muscles to take a break from the previous procedure, it is necessary to take a break between massages for 1-2 days. An interesting fact is that previously in India and China only clergymen were allowed to engage in this type of massage.
Depending on the type of skin problems and defects, cosmetologists distinguish the following types of cosmetic facial massage:
• healing - Effectively fights against problematic and oily skin types. With the help of intensive movements of both hands, blood circulation improves, and cells are better saturated with oxygen;
• hygienic performed in order to improve skin elasticity, as well as give the skin a healthy and well-groomed appearance. With this type of massage, the cosmetologist resorts to movements along various trajectories;
• plastic - effectively fights facial wrinkles, as well as other manifestations of aging skin. The specialist’s technique includes quite intense and pressing movements;
• prophylactic - Effectively eliminates wrinkles and improves skin tone. The technique involves the use of snow grains, which are intensively rubbed into the skin of the face or neck with the help of stroking manipulations.
